Hi! I’m Suzanne, Certified Sports Dietitian and Intuitive Eating Counselor, working with active women like you feel confident again in how you’re fueling your body.
You know everything there is to know about calories, tracking macros, and fueling your training, but can’t figure out why eating still feels so complicated. Trying to avoid certain foods isn’t as easy as its made out to be and doesn’t guarantee you’ll feel better.
Imagine feeling free to choose anything off the menu without calories crossing your mind.
Free to run because you want to, not to earn the bagel you ate earlier.
Start learning why you have cravings so you can work with your body, not against it.